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Barramundi & Lemon Butter
Serves 4
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Ingredients:
4 Barramundi fillets, 6oz. each 2 teaspoons olive or canola oil 1 clove garlic, minced 2 tablespoon butter 3 tablespoon fresh lemon juice 5 leaves minced fresh basil, (or 3/4 teaspoons dry) Salt to taste
Directions: Gently saute the garlic in butter for about 2 minutes. Stir in lemon juice and basil. Add salt to taste. Remove from heat. Coat fillets with olive or canola oil. Pan fry one side on high heat for 3 minutes. Flip and cook other side 1-2 more minutes or until fish is cooked through. Transfer to serving dish. Spoon sauce over fillets.
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Dairy Free (13) Gluten-Free (14) High Fiber (8) Low Fat (7) Low Sugar (16) Low sodium (6) Nutrient Rich (8) Paleo (14) Vegan (211) Vegetarian (50)
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Bake (723) Boil (82) Broil (54) Deep fry (9) Dutch oven (8) Grill (206) Oven (9) Pan-fry (137) Roast (114) Slow cooker (99) Stir-fry (10) Stovetop (557)
